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en:Flakes

Nutrition facts

Average nutrition facts for the 12 products of the en:Flakes category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Matimba 1,480 kj
(354 kcal)
122 kj
(29 kcal)
1,250 kj
(299 kcal)
1,300 kj
(311 kcal)
1,540 kj
(368 kcal)
1,620 kj
(387 kcal)
1,830 kj
(437 kcal)
Fat 4 g 3.12 g 0.4 g 0.5 g 5.6 g 7.9 g 15 g
Saturated fat 0.996 g 0.514 g 0.1 g 0.1 g 1.4 g 5 g 5 g
Carbohydrates 58.4 g 17.7 g 12.7 g 53 g 60 g 85 g 86 g
Sugars 5.24 g 5.52 g 0 g 1 g 3.2 g 18 g 32 g
Fiber 8.82 g 5.22 g 1.5 g 2.1 g 11 g 19.4 g 24.2 g
Proteins 9.14 g 3.08 g 2.9 g 5.3 g 10 g 12.8 g 13.1 g
Salt ? ? ? ? ? ? ?

Country: Afrika-Dzonga - View matching products from the entire world