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Soya Mince and Vegetable Stew - Lucky Star - 400g

Soya Mince and Vegetable Stew - Product - en

Soya Mince and Vegetable Stew - Lucky Star - 400g

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Barcode: 6001115004789 (EAN / EAN-13)

Quantity: 400g

Brands: Lucky Star

Categories: en:Plant-based foods and beverages, en:Plant-based foods, en:Fruits and vegetables based foods, en:Canned foods, en:Vegetables based foods, en:Canned plant-based foods, en:Canned vegetables, en:Canned diced mixed vegetables

Labels, certifications, awards: Halal, en:Good for GI

Origin of ingredients: Afrika-Dzonga

Countries where sold: Afrika-Dzonga

Matching with your preferences

Health

Ingredients

24 ingredients

: Water, diced carrots, onion, potatoes, texturised vegetable protein (soybean), corn kernel, modified starch (E1422), tomato paste, salt, MSG (flavour enhancer), stabilisers (E415, E412), colouring (E150d), garlic powder, flavourings, spices, yeast extract, acidity regulator (E330).

Allergens: en:Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Additive: E1422

Additive: E14XX

Additive: E150d

Additive: E412

Additive: E415

Additive: E621

Ingredient: Colour

Ingredient: Flavour enhancer

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1422

Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
Source: Wikipedia (en:English)

E14XX

E150d

E330

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia (en:English)

E412

Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
Source: Wikipedia (en:English)

E415

Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
Source: Wikipedia (en:English)

E621

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia (en:English)

Ingredients analysis

en:Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: en:texturised-vegetable-protein
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en:Vegan status unknown
Unrecognized ingredients: en:texturised-vegetable-protein
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en:Vegetarian status unknown
Unrecognized ingredients: en:texturised-vegetable-protein
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, carrots, onion, potatoes, texturised vegetable protein (soybean), corn kernel, modified starch (e1422), tomato paste, salt, MSG (flavour enhancer), stabilisers (e415, e412), colouring (e150d), garlic, flavourings, spices, yeast extract, acidity regulator (e330)
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.88235294117647 - percent_max: 100

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 50

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 25

texturised vegetable protein -> en:texturised-vegetable-protein - percent_min: 0 - percent_max: 20

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20

corn kernel -> en:corn-kernel - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 16.6666666666667

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

e1422 -> en:e1422 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.407

MSG -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.407

flavour enhancer -> en:flavour-enhancer - percent_min: 0 - percent_max: 0.407

stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 0.407

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.407

e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2035

colouring -> en:colour - percent_min: 0 - percent_max: 0.407

e150d -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.407

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.407

flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.407

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.407

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.407

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.407

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.407

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 82
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 1 / 5 (value: 3.2, rounded value: 3.2)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 82.03125, rounded value: 82)

Negative points: 1

Energy: 0 / 10 (value: 175, rounded value: 175)

Sugars: 0 / 10 (value: 1, rounded value: 1)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 1 / 10 (value: 162.8, rounded value: 162.8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.407%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Vegetables based foods
Matimba	175 kj (42 kcal)	-7%
Fat	0.8 g	+100%
Saturated fat	0.4 g
Cholesterol	1 mg
Carbohydrates	4 g	-49%
Sugars	1 g
Fiber	3.4 g
Proteins	3.2 g	+28%
Salt	0.407 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	82.031 %

Environment

Eco-Score A - Very low environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 97/100)

Category: Diced mixed vegetables, canned, drained

PEF environmental score: 0.11 (the lower the score, the lower the impact)
including impact on climate change: 0.91 kg CO2 eq/kg of product

Stage	Impact
Agriculture	35.6 %
Processing	14.9 %
Packaging	20.9 %
Transportation	22.4 %
Distribution	6.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus:

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Afrika-Dzonga	100 %	High

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
1 Can	40 FE	Recycle	Low

Eco-Score for this product

Impact for this product: A (Score: 90/100)
Product: Soya Mince and Vegetable Stew - Lucky Star - 400g

Life cycle analysis score: 97
Sum of bonuses and maluses: -2

Final score: 90/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.5 km in a petrol car

91 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Diced mixed vegetables, canned, drained (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	11.8 %
Processing	22.2 %
Packaging	29.0 %
Transportation	34.4 %
Distribution	2.6 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

1 x Can (40 FE)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Soya Mince and Vegetable Stew - Recycling instructions and/or packaging information - en

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Afrika-Dzonga	100 %	High

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Data sources

Product added on 2023 Mawuwani 8 19:15:47 CEST by smoothie-app
Last edit of product page on 2023 Mawuwani 10 09:58:57 CEST by nvlleth.

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Soya Mince and Vegetable Stew - Lucky Star - 400g