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Chicken Hotpot - Fit Chef - 300g

Chicken Hotpot - Fit Chef - 300g

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Barcode: 6009880688616 (EAN / EAN-13)

Quantity: 300g

Brands: Fit Chef

Categories: en:Frozen foods, en:Meals, en:Frozen ready-made meals

Labels, certifications, awards: en:No preservatives

Countries where sold: Afrika-Dzonga

Matching with your preferences

Health

Ingredients

27 ingredients

: Roast Vegetables (36%) [Baby Marrow, Mushrooms, Cauliflower, Broccoli]; Chicken (27%) [Chicken, Extra Virgin Olive Oil, Kalahari Salt]; Hotpot Sauce (20%) [Water, Tomatoes, Beetroot, Apple, Sweet Potato, Sun-Dried Tomatoes, Onions, Celery, Carrots, Extra Virgin Olive Oil, Kalahari Salt, Oregano, Black Pepper, Garlic]; Quinoa (17%) [Quinoa, Kalahari Salt].

Allergens: en:Apple, en:Celery, en:Chicken

Food processing

Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:

Category: Meals

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil content unknown
Unrecognized ingredients: en:roast-vegetables, en:baby-marrow, en:kalahari-salt, en:hotpot-sauce, en:kalahari-salt, en:kalahari-salt
Some ingredients could not be recognized.
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en:Non-vegan
Non-vegan ingredients: en:Chicken, en:Chicken
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en:Non-vegetarian
Non-vegetarian ingredients: en:Chicken, en:Chicken
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Roast Vegetables 36% (Baby Marrow, Mushrooms, Cauliflower, Broccoli), Chicken 27% (Chicken, Extra Virgin Olive Oil, Kalahari Salt), Hotpot Sauce 20% (Water, Tomatoes, Beetroot, Apple, Sweet Potato, Sun-Dried Tomatoes, Onions, Celery, Carrots, Extra Virgin Olive Oil, Kalahari Salt, Oregano, Black Pepper, Garlic), Quinoa 17% (Quinoa, Kalahari Salt)
Roast Vegetables -> en:roast-vegetables - percent_min: 36 - percent: 36 - percent_max: 36

Baby Marrow -> en:baby-marrow - percent_min: 9 - percent_max: 36

Mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 18

Cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 12

Broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 9

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 27 - percent: 27 - percent_max: 27

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 9 - percent_max: 27

Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 13.5

Kalahari Salt -> en:kalahari-salt - percent_min: 0 - percent_max: 9

Hotpot Sauce -> en:hotpot-sauce - percent_min: 20 - percent: 20 - percent_max: 20

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.42857142857143 - percent_max: 20

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10

Beetroot -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 6.66666666666667

Apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 5

Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 4

Sun-Dried Tomatoes -> en:sundried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 3.33333333333333

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.85714285714286

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 2.5

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 2.22222222222222

Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 2

Kalahari Salt -> en:kalahari-salt - percent_min: 0 - percent_max: 1.81818181818182

Oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 1.66666666666667

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.53846153846154

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.42857142857143

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 17 - percent: 17 - percent_max: 17

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 8.5 - percent_max: 17

Kalahari Salt -> en:kalahari-salt - percent_min: 0 - percent_max: 8.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 8.2, rounded value: 8.2)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.6894880022321, rounded value: 26.7)

Negative points: 2

Energy: 1 / 10 (value: 389, rounded value: 389)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 0 / 10 (value: 70, rounded value: 70)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.175%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (330g)	Compared to: en:Meals
Matimba	389 kj (93 kcal)	1,280 kj (307 kcal)	-51%
Fat	4.7 g	15.5 g	+10%
Saturated fat	1.1 g	3.63 g	-38%
Carbohydrates	4.5 g	14.8 g	-75%
Sugars	0 g	0 g	-100%
Fiber	1 g	3.3 g	-74%
Proteins	8.2 g	27.1 g	-5%
Salt	0.175 g	0.577 g	-88%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.689 %	26.689 %

Serving size: 330g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on 2020 Nyenyenyani 15 10:24:52 CET by openfoodfacts-contributors
Last edit of product page on 2020 Nyenyenyani 15 10:38:35 CET by roboto-app.

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Chicken Hotpot - Fit Chef - 300g