en:Cereals and potatoes

Category: En:Cereals and potatoes

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Nutrition facts

Average nutrition facts for the 124 products of the en:Cereals and potatoes category for which nutrition facts are known (out of 155 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Matimba	1,440 kj (353 kcal)	354 kj (92 kcal)	100 kj (37 kcal)	671 kj (158 kcal)	1,510 kj (355 kcal)	2,120 kj (527 kcal)	8,510 kj (2030 kcal)
Fat	7.42 g	8.64 g	0.4 g	1.2 g	3.1 g	30.3 g	53.8 g
Saturated fat	2.66 g	3.74 g	0 g	0.3 g	0.9 g	13.6 g	23.1 g
Monounsaturated fat	2.03 g	1.5 g	0 g	0.2 g	2.3 g	4.5 g	5.7 g
Polyunsaturated fat	3.23 g	3.45 g	0.3 g	0.6 g	2.4 g	11.6 g	11.6 g
Trans fat	0.035 g	0.048 g	0 g	0 g	0 g	0.1 g	0.3 g
Cholesterol	7.11 mg	10.7 mg	0 mg	0 mg	1 mg	27 mg	27 mg
Carbohydrates	57.7 g	17.3 g	2.5 g	22 g	62 g	78 g	256 g
Sugars	5.42 g	6.14 g	0 g	0.5 g	3.8 g	19.1 g	77.8 g
Fiber	5.86 g	3.27 g	0 g	1.5 g	5.2 g	12.4 g	53.3 g
Proteins	10 g	2.9 g	0.5 g	5.2 g	10 g	14 g	106 g
Salt	0.655 g	0.984 g	0 g	0.004 g	0.284 g	2.28 g	1,700 g